Training Log Archive: mjuliusIn the 31 days ending Mar 31, 2014:
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Tuesday Mar 25, 2014 #
Cycling 52:04 [3] 16.19 km (18.7 kph)
Monday Mar 24, 2014 #
Strength Training 30:00 [4]
Modified. I left the weights [bricks lashed together with handkerchiefs - yeah, Hannah] and was weirdly too lazy to go get them so I settled on the weight free modified workout. Surprised that after two weeks off it wasn't ugly hard. Thank God.
Also just realized that in two months it's all fahrenheit and miles. Whoa.
Cycling 53:17 [3] 16.34 km (18.4 kph)
Sunday Mar 23, 2014 #
Cycling 50:29 [3] 16.25 km (19.3 kph)
Saturday Mar 22, 2014 #
Cycling 1:58:23 [3] 35.73 km (18.1 kph)
Sunday Mar 16, 2014 #
Cycling 1:27:39 [3] 23.79 km (16.3 kph)
Friday Mar 14, 2014 #
Strength Training 30:00 [4]
Thursday Mar 13, 2014 #
Cycling 1:54:07 [3] 33.82 km (17.8 kph)
Monday Mar 10, 2014 #
Strength Training 30:00 [4]
Sunday Mar 9, 2014 #
Cycling 1:11:03 [3] 19.71 km (16.6 kph)
Saturday Mar 8, 2014 #
Cycling 58:15 [3] 16.96 km (17.5 kph)
Friday Mar 7, 2014 #
Strength Training 30:00 [5]
Thursday Mar 6, 2014 #
Strength Training 30:00 [4]
Started with 5/10 but settled to 3/10. My pull-ups are pretty weak. I might have pushed it to 4 [I did initially] but settled for strong rather than end trashed.
Cycling 1:14:36 [3] 21.25 km (17.1 kph)
Wednesday Mar 5, 2014 #
Strength Training 30:00 [3]
Tuesday Mar 4, 2014 #
Strength Training 30:00 [5]
Monday Mar 3, 2014 #
Strength Training 30:00 [4]
Sunday Mar 2, 2014 #
Strength Training 30:00 [4]
Cycling 54:42 [3] 16.76 km (18.4 kph)
Saturday Mar 1, 2014 #
Cycling 33:31 [3] 11.06 km (19.8 kph)