Training Log Archive: mjuliusIn the 7 days ending Apr 7, 2012:
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Friday Apr 6, 2012 #
Cycling 18:55 [3] 5.19 km (16.5 kph)
Alor Setar to the train station. Dropped off bikes for their day earlier journey to Kuala Lumpur.
Thursday Apr 5, 2012 #
Cycling 1:41:52 [3] 25.08 km (14.8 kph)
Langkawi Island > Ferry > Alor Setar
Wednesday Apr 4, 2012 #
Cycling 29:51 [1] 6.16 km (12.4 kph)
Langkawi Island
Tuesday Apr 3, 2012 #
Cycling 50:11 [3] 14.35 km (17.2 kph)
Satun, Thailand > Ferry > Langkawi Island, Malaysia
Monday Apr 2, 2012 #
Cycling 6:09:55 [3] 119.09 km (19.3 kph)
Yong Star Cove > Satun
Sunday Apr 1, 2012 #
Cycling 1:40:53 [3] 32.8 km (19.5 kph)
Yan Ta Kao > Pailin > Yong Star Cove