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Training Log Archive: mjulius

In the 7 days ending Apr 14, 2012:

activity # timemileskm+ft
  Hiking & Running1 2:00:00
  Cycling1 29:10 3.59(7.4/h) 5.78(11.9/h)
  Total2 2:29:10 3.59 5.78

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Thursday Apr 12, 2012 #

Hiking & Running 2:00:00 [1]

Mostly through Bangsar looking for bike boxes then home. Kuala Lumpur a pedestrian oversight city. Walking paths around barricades, construction spaces, below barbed wire and along pillars holding up higher uglier traffic on throughways and overpasses. This is a city for cars, unfortunately, as it is a beautiful place otherwise.
C • KL 2

Sunday Apr 8, 2012 #

Cycling 29:10 [2] 5.78 km (11.9 kph)

Train station to hotel, Kuala Lumpur. Trip end.

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