Training Log Archive: mjuliusIn the 7 days ending Apr 27, 2013:
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Tuesday Apr 23, 2013 #
Strength Training 1:00:00 [3]
Pullups: 7; 7; 5!
Bench Press: [60kg x6]3x
OH Press: [36kg x8]3x
Back Squat: [60kg x8]3x
Front Squat: [60kg x6]3x
Bicep Curls [dumbells]: 15kg x8; x6!; x6!
DeadLift: [65kg x8]3x
Vôn: Likes computer "hacking". Studies computer engineering.
Anh: Interested in WWF, strangely.
Bench Press: [60kg x6]3x
OH Press: [36kg x8]3x
Back Squat: [60kg x8]3x
Front Squat: [60kg x6]3x
Bicep Curls [dumbells]: 15kg x8; x6!; x6!
DeadLift: [65kg x8]3x
Vôn: Likes computer "hacking". Studies computer engineering.
Anh: Interested in WWF, strangely.