Training Log Archive: mjuliusIn the 7 days ending Aug 31, 2013:
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Saturday Aug 31, 2013 #
Cycling 1:03:08 [3] 18.44 km (17.5 kph)
Wednesday Aug 28, 2013 #
Hiking & Running 15:00 [4]
Running & a few sprints w/ Spinach
Monday Aug 26, 2013 #
Hiking & Running 15:00 [5]
Running & sprints w/ Spinach
Cycling 1:12:23 [3] 22.19 km (18.4 kph)
Sunday Aug 25, 2013 #
Cycling 1:01:30 [3] 16.65 km (16.2 kph)