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Training Log Archive: mjulius

In the 7 days ending Mar 15, 2014:

activity # timemileskm+ft
  Cycling2 3:05:10 33.26(10.8/h) 53.53(17.3/h)
  Strength Training2 1:00:00
  Total4 4:05:10 33.26 53.53

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Friday Mar 14, 2014 #

Strength Training 30:00 [4]

P90X3 / Total Synergistics

Thursday Mar 13, 2014 #

Cycling 1:54:07 [3] 33.82 km (17.8 kph)

There's a couple of days in there.

Monday Mar 10, 2014 #

Strength Training 30:00 [4]

P90X3 / Total Synergistics

Sunday Mar 9, 2014 #

Cycling 1:11:03 [3] 19.71 km (16.6 kph)

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