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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomiKä

In the 30 days ending Sep 30, 2013:

activity # timemileskm+m
  Orienteering3 1:35:30 4.1(23:17) 6.6(14:28)
  Total3 1:35:30 4.1(23:17) 6.6(14:28)

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Sunday Sep 29, 2013 #

Note

122 km cycling for the week

Friday Sep 27, 2013 #

Orienteering 24:00 [1] 1.5 km (16:00 / km)
shoes: Salomon

Sprint-Serie with Otto

Sunday Sep 22, 2013 #

Note

100 km cycling for the week
C • Hat's euch 3 gefallen? 2

Sunday Sep 15, 2013 #

Note

35 km cycling for the week

Wednesday Sep 11, 2013 #

Orienteering 46:12 [1] 3.0 km (15:24 / km)
shoes: Salomon

Sprint in Budapest: Pushing Otto in the child carrier as we forgot to take the carrying towel with us.
http://mtfsz.hu/versenyinfo/7636_e_0911Sz.html

Sunday Sep 8, 2013 #

Note

300 km cycling for the week

Tuesday Sep 3, 2013 #

Orienteering 25:18 [1] 2.1 km (12:03 / km)
shoes: Salomon

Training in Vienna: I carried Otto. Orienteering is cool! It would be even better, if I could run. Afterwards the achilles tendon was very sore.
http://olc-wienerwald.at/?p=2013/sommercupergebnis

Sunday Sep 1, 2013 #

Note

40 km cycling for the week

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