Training Log Archive: TomiKä
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Running | 35 | 31:21:33 | 13.42 | | 21.6 | | 53 | | | | |
| Orienteering | 25 | 22:32:19 | 60.65 | | 97.6 | | 385 | | | | |
| Strength | 16 | 6:23:00 | | | | | | | | | |
| Cycling | 1 | 2:00:00 | 20.51 | (10.3/h) | 33.0 | (16.5/h) | | | | | |
| Skiing | 2 | 1:15:00 | 3.91 | (19:10) | 6.3 | (11:54) | | | | | |
| Total | 63 | 63:31:52 | 98.49 | | 158.5 | | 438 | | | | |
| [1-5] | 62 | 62:24:52 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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