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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomiKä

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running35 31:21:33 13.42 21.6 53
  Orienteering25 22:32:19 60.65 97.6 385
  Strength16 6:23:00
  Cycling1 2:00:00 20.51(10.3/h) 33.0(16.5/h)
  Skiing2 1:15:00 3.91(19:10) 6.3(11:54)
  Total63 63:31:52 98.49 158.5 438
  [1-5]62 62:24:52

Individual entries not listed for report periods longer than a month.

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