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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomiKä

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Orienteering49 47:24:53 200.89 323.3 2400
  Running46 36:24:45 84.76 136.4 800
  Strength13 5:40:00
  Cycling1 4:10:00 47.85(11.5/h) 77.0(18.5/h)
  Teamsports8 4:00:00
  Skiing1 1:37:00 7.46(13:01) 12.0(8:05)
  Total91 99:16:38 340.95 548.7 3200

Individual entries not listed for report periods longer than a month.

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