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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomiKä

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Orienteering67 78:16:42 270.91 435.98 6315
  Running87 65:58:42 334.3 538.01 1070
  Skiing5 8:59:55 57.91(9:19) 93.2(5:48) 1140
  Strength13 5:30:00
  Teamsports6 1:45:00
  Cycling1 1:27:00 19.88(13.7/h) 32.0(22.1/h)
  Swimming1 1:00:00
  Total134 162:57:19 683.0 1099.19 8525
  [1-5]133 150:57:19

Individual entries not listed for report periods longer than a month.

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