Training Log Archive: TomiKä
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Running | 157 | 126:19:50 | 148.55 | | 239.07 | | 3010 | | | | |
| Orienteering | 92 | 84:09:02 | 317.49 | | 510.95 | | 5910 | | | | |
| Skiing | 9 | 29:11:00 | 156.9 | (11:10) | 252.5 | (6:56) | 500 | | | | |
| Strength | 55 | 26:50:00 | | | | | | | | | |
| Cycling | 30 | 26:11:00 | 285.21 | (10.9/h) | 459.0 | (17.5/h) | | | | | |
| Teamsports | 15 | 10:35:00 | | | | | | | | | |
| Total | 316 | 303:15:52 | 908.15 | | 1461.52 | | 9420 | | | | |
| [1-5] | 313 | 300:57:52 | | | | | | | | | | averages - weight:3.8kg |
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Individual entries not listed for report periods longer than a month.
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