Training Log Archive: TomiKäIn the 7 days ending May 4, 2014:
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Sunday May 4, 2014 #
Note
94 km cycling for the week
Running 59:00 [3]
ahr:153 max:169 shoes: Asics
With Otto
Wednesday Apr 30, 2014 #
Orienteering 17:55 [5] 3.1 km (5:47 / km)
ahr:173 max:187 shoes: INOV X-Talon 212
An excellent run from me at the Dresdener sprint serie. The condition is not where I would like it to be, but I'm very slowly getting there.