Training Log Archive: TomiKäIn the 7 days ending Apr 12, 2015:
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Sunday Apr 12, 2015 #
Note
76 km cycling for the week
Saturday Apr 11, 2015 #
Running warm up/down 15:00 [2]
shoes: INOV X-Talon 212
Orienteering 33:58 [5] 4.6 km (7:23 / km) +115m 6:34 / km
shoes: INOV X-Talon 212
LRL: A good race without any big mistakes.
Thursday Apr 9, 2015 #
Note
Once again not looking at the calendar before and eager at the training only to notice that the school is closed.
Monday Apr 6, 2015 #
Orienteering 1:28:00 [3]
shoes: INOV X-Talon 212