Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomiKä

In the 7 days ending Jul 19, 2015:

activity # timemileskm+m
  Running3 2:19:56 17.4(8:03) 28.0(5:00)
  Total3 2:19:56 17.4(8:03) 28.0(5:00)

«»
0:59
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 19, 2015 #

Note

61 km cycling for the week

Running 59:00 [3] 11.0 km (5:22 / km)
ahr:148 shoes: Asics Cumulus

With Otto
C • 6'30'' slower than with Lot... 2

Thursday Jul 16, 2015 #

Running 28:26 [3] 6.0 km (4:44 / km)
ahr:149 max:168 shoes: Asics Cumulus

A women rode a bike the same speed as I ran and said to me: Sie sind schnell! Sind Sie ein Sportler?

Wednesday Jul 15, 2015 #

Running 52:30 [3] 11.0 km (4:46 / km)
ahr:148 shoes: Asics Cumulus

First "run" for Lotta.

« Earlier | Later »