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Training Log Archive: TomiKä

In the 7 days ending Jan 10, 2016:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Sunday Jan 10, 2016 #

Note

88 km cycling for the week

Saturday Jan 9, 2016 #

Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Asics Cumulus

A short run with Jan, Kerstin and Robert.

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