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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomiKä

In the 7 days ending Feb 28, 2016:

activity # timemileskm+m
  Orienteering1 24:47 1.86(13:18) 3.0(8:16)
  Total1 24:47 1.86(13:18) 3.0(8:16)

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Sunday Feb 28, 2016 #

Note

128 km cycling for the week

Wednesday Feb 24, 2016 #

Orienteering 24:47 [4] 3.0 km (8:16 / km)
shoes: Asics Cumulus

The goal was only to run without pain. I while it went well. The control 13 I didn't find and needed to ask help were it should be. After that the motivation was gone and the left leg started hurting.
Now every step hurts - need to go to a doctor.
C • Warum fandest du die 13 nic... 3

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