Training Log Archive: TomiKäIn the 7 days ending Mar 6, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 6, 2016 #
Note
112 km cycling for the week
Saturday Mar 5, 2016 #
Orienteering 1:32:30 [3] 8.9 km (10:24 / km) +445m 8:19 / km
shoes: INOV X-Talon 212
The motivation was very low and decided to go to start when Sophie is back that ment that I'll anyway be late. The route was great and therefore I went through it, though after 45 min was the shin sore.
On Monday to doctor, but now it is already clear for me that my left shin is inflamed.
On Monday to doctor, but now it is already clear for me that my left shin is inflamed.