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Training Log Archive: trwycc

In the 7 days ending Feb 9, 2013:

activity # timemileskm+m
  Ergobike2 1:25:00
  Total2 1:25:00

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0:55
0:00
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SuMoTuWeThFrSa

Monday Feb 4, 2013 #

Ergobike 30:00 [2]

today easy riding with short strength test,
3->13

Sunday Feb 3, 2013 #

Ergobike 55:00 [3]

legs are feeling good, but still lot of work to do

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