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Training Log Archive: Richi Ross

In the 1 days ending Apr 20, 2017:

activity

time

miles

MTB

1:20:00

17.71

(13.3/h)

28.5

(21.4/h)

600

MTB-O

29:20

6.21

(12.7/h)

10.0

(20.5/h)

Total

1:49:20

23.92

(4:34)

38.5

(2:50)

600

1:49

0:00

» now

Thursday Apr 20, 2017 #

MTB-O 29:20 [3] 10.0 km (20.5 kph)

Capriasca CO map. An error on 3th point of about 1'30'' + several small errors in historical centers. Lost 2' 20'' from Giaime that did a couple of small errors.

MTB 1:20:00 [2] 28.5 km (21.4 kph) +600m

Going to Capriasca from Caslano

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