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Training Log Archive: Richi Ross

In the 1 days ending Apr 30, 2018:

activity # timemileskm+m
  MTB1 2:30:00 31.69(12.7/h) 51.0(20.4/h) 1100
  Total1 2:30:00 31.69(4:44) 51.0(2:56) 1100

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Mo

Monday Apr 30, 2018 #

MTB 2:30:00 [2] 51.0 km (20.4 kph) +1100m

Piovene - Arsiero - Colletto di Velo - Tretto(ContrĂ  Rossi)
Long training, I lost myself in the Colletto di Velo uphill, none signals during the uphill.

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