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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Richi Ross

In the 1 days ending Sep 23, 2018:

activity # timemileskm+m
  MTB-O1 19:47 4.16(12.6/h) 6.7(20.3/h)
  Total1 19:47 4.16(4:45) 6.7(2:57)

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Su

Sunday Sep 23, 2018 #

MTB-O 19:47 [5] 6.7 km (20.3 kph)

Sprint distance in Odemira - 9° place

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