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Training Log Archive: Richi Ross

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  MTB1 52:00 9.94(11.5/h) 16.0(18.5/h) 300
  Total1 52:00 9.94(5:14) 16.0(3:15) 300

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Tu

Tuesday Apr 2, 2019 #

MTB 52:00 [2] 16.0 km (18.5 kph) +300m

Short ride after work.

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