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Training Log Archive:
Richi Ross
In the 1 days ending Sep 16, 2019:
activity
#
time
miles
km
+m
MTB
1
1:10:00
14.91
(12.8/h)
24.0
(20.6/h)
Total
1
1:10:00
14.91
(4:42)
24.0
(2:55)
«
»
1:10
0:00
» now
Mo
Monday Sep 16, 2019
#
MTB
1:10:00
[
1
] 24.0 km (20.6 kph)
I have shortened the training due to shoes problems (I tried the old pair). The lock has come loosen.
However I realized that I was really tired and I need an easy training.
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