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Training Log Archive: Richi Ross

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  MTB1 1:57:00 18.64(9.6/h) 30.0(15.4/h) 1000
  Total1 1:57:00 18.64(6:17) 30.0(3:54) 1000

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Wednesday Sep 18, 2019 #

MTB 1:57:00 [2] 30.0 km (15.4 kph) +1000m

Rubbio uphill

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