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Training Log Archive: Richi Ross

In the 7 days ending Oct 17, 2015:

activity # timemileskm+m
  MTB-O1 1:24:00 400
  MTB1 1:20:00 600
  Running2 1:10:00 100
  Climbin1 1:00:00
  Total5 4:54:00 1100

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1:24
0:00
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SuMoTuWeThFrSa

Saturday Oct 17, 2015 #

Running race 10:00 [4]

Suunto Sprint tour Schio,
I did a bad race, after an error I slide trying to regain seconds hitting the knee on a rock.
C • Il ross che fa CO .. Spazia... 2

Thursday Oct 15, 2015 #

Running 1:00:00 [2] +100m

Tuesday Oct 13, 2015 #

Climbin 1:00:00 [1]

Monday Oct 12, 2015 #

MTB 1:20:00 [3] +600m

Sunday Oct 11, 2015 #

MTB-O race 1:24:00 [4] +400m

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