Training Log Archive: Richi RossIn the 7 days ending Oct 9, 2016:
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Sunday Oct 9, 2016 #
MTB-O race 1:10:00 [5]
Italian Championship
2° position.
2° position.
MTB 10:00 [1]
Warm up
Saturday Oct 8, 2016 #
MTB-O race 22:50 [5]
Italian Cup - Middle
PM
PM
Friday Oct 7, 2016 #
MTB 1:39:00 [2] 34.3 km (20.8 kph) +800m
I ve brought the bike by car in Cimirlo.
Today i would explore new areas.
Cimirlo-Pergine-San Mauro-Albiano-Civezzano
Today i would explore new areas.
Cimirlo-Pergine-San Mauro-Albiano-Civezzano
Climbing 40:00 [1] +40m
Two ascent of about 20 meters each in Celva cliff.
Thursday Oct 6, 2016 #
MTB 1:25:00 [3] 21.0 km (14.8 kph) +900m
Calisio
Wednesday Oct 5, 2016 #
MTB 1:10:00 [1] 29.4 km (25.2 kph)
From Besenello bridge and return
Monday Oct 3, 2016 #
MTB-O 30:00 [3]
We went to Middle's map for a short training in the worst part of the map.
Incredible that I get lost and I found myself 500 meters far then I expected to be..
Incredible that I get lost and I found myself 500 meters far then I expected to be..
MTB 40:00 [1]
Travel to the Middle's map