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Training Log Archive: Richi Ross

In the 7 days ending Oct 30, 2016:

activity # timemileskm+m
  MTB2 2:59:00 26.97 43.4 1200
  Climbing2 1:20:00 90
  Total4 4:19:00 26.97 43.4 1290

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1:47
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MoTuWeThFrSaSu

Sunday Oct 30, 2016 #

MTB 1:00:00 [1] +700m

The uphill between the timing tracks.

MTB 12:00 [3]

I did the Enduro Delle Streghe on Monte Novegno (BL)

Saturday Oct 29, 2016 #

MTB 1:47:00 [1] 43.4 km (24.3 kph) +500m

Schio .- Malo - Costabissara - Torreselle - Malo

Friday Oct 28, 2016 #

Climbing 40:00 [1] +30m

Celva cliff
A 5b.

Tuesday Oct 25, 2016 #

Climbing 40:00 [2] +60m

Sambapolis
5c and 2* 6a

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