Training Log Archive: Richi RossIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 12, 2017 #
MTB 20:00 [1] 6.0 km (18.0 kph)
Roundtrip
MTB-O 36:00 [3] 13.0 km (21.7 kph)
Training 1 18.27 s
Training 3 17.39 s
Yesterday I found a missed radius wheel, it give me problem due to the friction with frame and instability. I ll do the last part of the training in the future.
Technically the training was easy and I didn't had any problem.
Training 3 17.39 s
Yesterday I found a missed radius wheel, it give me problem due to the friction with frame and instability. I ll do the last part of the training in the future.
Technically the training was easy and I didn't had any problem.
Saturday Mar 11, 2017 #
Hiking 1:30:00 [1] +250m
A walk to Malga Garda and return
Climbing 50:00 [1]
Bouder at Dado in Feltre
MTB 30:00 [1] +200m
I tried the Kuota with the new pedals from Mugnai to a town over there. Well done, they are perfect.
Thursday Mar 9, 2017 #
Road bike 45:00 [2] 16.0 km (21.3 kph) +350m
A small ride around Monte Mondini.
Wednesday Mar 8, 2017 #
Running 15:00 [1] +80m
I took the bike for a training but it still had a piece of glass on the tire so I had to return home just after 5 min. Then I did a small trail on foot