Training Log Archive: Richi RossIn the 7 days ending Jul 30, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 30, 2017 #
MTB 1:08:00 [2] 28.7 km (25.3 kph)
To Besenello bridge and return
Saturday Jul 29, 2017 #
MTB 2:33:00 [1] 57.4 km (22.5 kph) +1000m
Long ride. Rovereto, Cei lake and return
Friday Jul 28, 2017 #
MTB 54:00 [1] 23.3 km (25.9 kph)
easy ride in cyclable path
Thursday Jul 27, 2017 #
MTB 1:34:00 [2] 41.0 km (26.2 kph) +200m
To San Michele and return. Good that I manage to biking but not very good cause I couldn' t get intensive training in the next days.
Wednesday Jul 26, 2017 #
Note
(sick)
I feel weak and tired from monday, not a normal weakness, I will see.
Tuesday Jul 25, 2017 #
MTB 55:00 [3] 22.0 km (24.0 kph) +300m
Easy ride, Fanchina uphill
Monday Jul 24, 2017 #
MTB 1:10:00 [1] 28.0 km (24.0 kph)
To Besenello bridge and return