Training Log Archive: Richi RossIn the 7 days ending Nov 12, 2017:
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Sunday Nov 12, 2017 #
Foot-O 35:00 [4] 5.0 km (7:00 / km)
Tour Trevigiano - Santa Croce del Montello
A good race, I felt that I could go faster but the legs was heavy and I prefer to go safely. This year I feel improved in the FootO tecnique.
A good race, I felt that I could go faster but the legs was heavy and I prefer to go safely. This year I feel improved in the FootO tecnique.
Running 15:00 [1] 1.0 km (15:00 / km)
Warm up - down
Hiking 30:00 [1]
Some checks on the Piana d'Oriente map
Friday Nov 10, 2017 #
Running 40:00 [3] 5.0 km (8:00 / km) +80m 7:24 / km
Belvedere