Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Richi Ross

In the 7 days ending Feb 11:

activity # timemileskm+m
  Ski mountaineering4 7:30:00 13.05 21.0 3625
  MTB2 2:17:30 34.36(4:00) 55.3(2:29) 430
  Total6 9:47:30 47.41 76.3 4055

«»
2:30
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 11 #

Ski mountaineering 2:30:00 [2] 10.6 km (14:09 / km) +1085m 9:22 / km

Monte Mut with Nic

Saturday Feb 10 #

Ski mountaineering 1:30:00 [2] +650m

Explorative trip in Monte Bondon

Friday Feb 9 #

Ski mountaineering 1:30:00 [2] +800m

Palon from the crest

Thursday Feb 8 #

MTB 1:15:00 [3] 26.0 km (2:53 / km) +430m 2:40 / km

Mattarello Castle x2

Wednesday Feb 7 #

Ski mountaineering 2:00:00 [3] 10.4 km (11:32 / km) +1090m 7:34 / km

Palon from Malga Mezzavia, explorative way

Monday Feb 5 #

MTB 1:02:30 [2] 29.3 km (2:08 / km)

To Besenello and return

Note
(sick)

stiff neck

« Earlier | Later »