Training Log Archive: Richi RossIn the 7 days ending Mar 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 25, 2018 #
MTB 45:00 [2] +150m
Again problem with tire, Short ride
Saturday Mar 24, 2018 #
MTB 50:00 [2] 22.0 km (26.4 kph)
I punched the tire, Early return
To Lavis and return
To Lavis and return
Strenghtening 10:00 [2]
Friday Mar 23, 2018 #
MTB 1:06:00 [2] 29.6 km (26.9 kph)
Besenello
A lot of wind
A lot of wind
Thursday Mar 22, 2018 #
Strenghtening 10:00 [1]
Wednesday Mar 21, 2018 #
MTB 3:00:00 [2] 38.7 km (12.9 kph) +1155m
From Trento to Giazzera
Ski mountaineering 2:40:00 [3] 11.7 km (13:41 / km) +945m 9:44 / km
Col Santo from Giazzera
MTB 1:30:00 [2] 35.0 km (23.3 kph)
Return to home
Tuesday Mar 20, 2018 #
MTB 2:20:00 [2] 54.7 km (23.4 kph) +830m
Aldeno, Cei lake, Villa Lagarina and return
Monday Mar 19, 2018 #
MTB 1:05:00 [2] 29.4 km (27.1 kph)
To Besenello and return