Training Log Archive: Richi RossIn the 7 days ending Aug 26, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 26, 2018 #
MTB 2:38:00 [3] 60.4 km (22.9 kph) +790m
Long training with Bebo, asphalt roads.
Saturday Aug 25, 2018 #
MTB 2:08:00 [2] 40.4 km (18.9 kph) +1035m
Good hilly training under the rain.
Friday Aug 24, 2018 #
Note
(rest day)
I felt so tired
Thursday Aug 23, 2018 #
MTB 1:30:00 [2] 35.8 km (23.9 kph) +140m
Flat ride, today I have no power.
Wednesday Aug 22, 2018 #
MTB 1:43:00 [3] 30.0 km (17.5 kph) +765m
Another explorative day, I did some thorny paths but I managed to survive.
Tuesday Aug 21, 2018 #
MTB 1:20:00 [2] 20.0 km (15.0 kph) +560m
Raga , explorative descent from Mucchione to Monte Magrè
Monday Aug 20, 2018 #
MTB 1:14:00 [2] 30.4 km (24.6 kph) +190m
San Tomio round