Training Log Archive: Richi RossIn the 7 days ending Apr 14, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 14, 2019 #
MTB 1:15:00 [2] 30.0 km (24.0 kph) +300m
S Tomio round + half Raga uphill
Saturday Apr 13, 2019 #
MTB 2:25:00 [2] 33.0 km (13.7 kph) +1100m
Great ride in Col Perer with Piero
Friday Apr 12, 2019 #
Note
(rest day)
Thursday Apr 11, 2019 #
Climbing 45:00 [1]
The Pit
Wednesday Apr 10, 2019 #
Road bike 1:00:00 [2] 26.0 km (26.0 kph) +200m
Short ride
Tuesday Apr 9, 2019 #
MTB 1:10:00 [2] 25.5 km (21.9 kph) +180m
Exploration ride: Pove and Romano
Monday Apr 8, 2019 #
MTB 1:04:00 [1] 22.4 km (21.0 kph) +50m
recovery training