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Training Log Archive: Richi Ross

In the 7 days ending Aug 4:

activity # timemileskm+m
  MTB5 5:01:50 12.43 20.0
  MTB-O1 49:00
  Total6 5:50:50 12.43 20.0

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Saturday Aug 3 #

MTB-O 49:00 [5]

Relay - 4° place
I had problems in the initial part, where multi roads junctions were not easy to be understood. I did a good final part, following the french guy Fuchs.
I start the leg in 3 place and I ended 4° with France. Happy for the result, Luca and Fabi did good races.

Friday Aug 2 #

MTB 1:06:50 [4]

Mass Start - 32°
I lost 2' following two European Mass Start medalists -.-'
Despite all a good race.

Thursday Aug 1 #

MTB 50:00 [1] 20.0 km (2:30 / km)

Easy ride

Wednesday Jul 31 #

MTB 1:30:00 [3]

Long
I skip controls between 9 and 19

Tuesday Jul 30 #

MTB 1:03:00 [4]

Middle - PM
A very technical race, it was hard to maintaign concentration during the race. Unfortunately I skip control 12.

Monday Jul 29 #

MTB 32:00 [3]

Model Event
Good feeling despite the long rest

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