Training Log Archive: Richi RossIn the 7 days ending Aug 11, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 11, 2019 #
MTB 2:30:00 [3] 59.0 km (23.6 kph) +1100m
Posina ride with Bebo, good feelings, I ve improved so fast lately.
Friday Aug 9, 2019 #
MTB 1:00:00 [2] 28.9 km (28.9 kph) +70m
Ponte Friola ride
Thursday Aug 8, 2019 #
MTB 1:02:00 [2] 27.6 km (26.7 kph) +185m
Rosina + Schiavon
Wednesday Aug 7, 2019 #
MTB 57:00 [1] 25.7 km (27.1 kph)
Easy ride to Ponte Friola