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Training Log Archive: Richi Ross

In the 7 days ending Aug 18:

activity # timemileskm+m
  MTB3 3:43:00 55.12(4:03) 88.7(2:31) 810
  Total3 3:43:00 55.12(4:03) 88.7(2:31) 810

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1:51
0:00
» now
MoTuWeThFrSaSu

Thursday Aug 15 #

MTB 1:51:00 [2] 40.0 km (2:47 / km) +810m 2:31 / km

Isola Vicentina - Torreselle - Cima

Wednesday Aug 14 #

MTB 52:00 [2] 21.7 km (2:24 / km)

easy flat ride

Tuesday Aug 13 #

MTB 1:00:00 [2] 27.0 km (2:13 / km)

Ponte Friola ride

Monday Aug 12 #

Note
(rest day)

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