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Training Log Archive: Richi Ross

In the 7 days ending Jan 26:

activity # timemileskm+m
  MTB4 4:54:00 53.44 86.0 755
  Cross Country Skiing1 1:20:00 11.18(7:09) 18.0(4:27)
  Total5 6:14:00 64.62 104.0 755

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MoTuWeThFrSaSu

Saturday Jan 25 #

MTB 1:00:00 [2]

Thursday Jan 23 #

Cross Country Skiing 1:20:00 [2] 18.0 km (4:27 / km)

Campolongo with Bebo

Wednesday Jan 22 #

MTB 1:40:00 [2] 37.7 km (2:39 / km) +150m 2:36 / km

Flat ride, to Isola Vicentina and return.

Tuesday Jan 21 #

MTB 1:11:00 [3] 30.0 km (2:22 / km) +190m 2:18 / km

S Tomio ride

Monday Jan 20 #

MTB 1:03:00 [2] 18.3 km (3:27 / km) +415m 3:06 / km

Casarotti uphill

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