Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Richi Ross

In the 7 days ending Feb 16:

activity # timemileskm+m
  MTB4 7:26:20 83.82(5:20) 134.89(3:19) 1845
  Climbing1 1:00:00
  Total5 8:26:20 83.82 134.89 1845

«»
2:48
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 16 #

Note
(rest day)

Headache

Saturday Feb 15 #

MTB 2:48:00 [2] 38.0 km (4:25 / km) +960m 3:56 / km

Monte Malcroba tour with Piero.

Friday Feb 14 #

Note
(rest day)

headache

Thursday Feb 13 #

MTB 1:28:20 [2] 26.89 km (3:17 / km) +690m 2:55 / km

Monte Enna ride

Wednesday Feb 12 #

Climbing 1:00:00 [1]

5b, 5c *4, 6b
Bergamini cliff with Nov

Tuesday Feb 11 #

MTB 1:10:00 [2] 30.0 km (2:20 / km) +195m 2:16 / km

San Tomio round

Monday Feb 10 #

MTB 2:00:00 [1] 40.0 km (3:00 / km)

To Arsiero with Sberla, really slow pace...

« Earlier | Later »