Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Richi Ross

In the 7 days ending Mar 8, 2020:

activity # timemileskm+m
  MTB3 4:20:00 56.72(13.1/h) 91.28(21.1/h) 1210
  Ski mountaineering1 2:30:00 1300
  Hiking1 1:00:00 200
  Running1 21:00 2.78(7:34) 4.47(4:42)
  Total6 8:11:00 59.5 95.75 2710

«»
2:30
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 8, 2020 #

MTB 1:38:00 [1] 36.28 km (22.2 kph) +250m

Flat ride using Timonchio's sides paths

Saturday Mar 7, 2020 #

Ski mountaineering 2:30:00 [2] +1300m

2x old slope Monfalcone in Recoaro1000.

Friday Mar 6, 2020 #

Hiking 1:00:00 [1] +200m

A walk in Torre with friends

Thursday Mar 5, 2020 #

MTB 1:15:00 [3] 30.0 km (24.0 kph) +220m

San Tomio ride

Wednesday Mar 4, 2020 #

MTB 1:27:00 [2] 25.0 km (17.2 kph) +740m

Monte Enna

Tuesday Mar 3, 2020 #

Running 21:00 [2] 4.47 km (4:42 / km)

« Earlier | Later »