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Training Log Archive: Richi Ross

In the 7 days ending Mar 15:

activity # timemileskm+m
  MTB4 4:39:00 62.63(4:27) 100.8(2:46) 1420
  Hiking1 1:00:00
  Total5 5:39:00 62.63 100.8 1420

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MoTuWeThFrSaSu

Sunday Mar 15 #

MTB 1:05:00 [2] 20.0 km (3:15 / km) +435m 2:56 / km

Sunbathe more than a training.
Monte Magré

Saturday Mar 14 #

Note
(rest day)

Friday Mar 13 #

MTB 1:11:00 [2] 21.0 km (3:23 / km) +585m 2:58 / km

I did an almost offroad ride in the S Vito, Monte di Malo and Schio municipality. I think I will perform in these 3 municipality also in the next days.

Note

First cases of Covid19 in my neighborhood

Thursday Mar 12 #

Note
(rest day)

Wednesday Mar 11 #

Hiking 1:00:00 [1]

Easy hike with Nov

Tuesday Mar 10 #

MTB 1:11:00 [2] 29.8 km (2:23 / km) +200m 2:18 / km

S. Tomio round

Monday Mar 9 #

MTB 1:12:00 [2] 30.0 km (2:24 / km) +200m 2:19 / km

S Tomio ride

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