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Training Log Archive: Richi Ross

In the 7 days ending May 17, 2020:

activity # timemileskm+m
  MTB4 4:53:00 56.54(11.6/h) 91.0(18.6/h) 1175
  Stretching1 10:40
  Total5 5:03:40 56.54 91.0 1175
  [1-5]4 4:53:00

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MoTuWeThFrSaSu

Saturday May 16, 2020 #

MTB 1:26:00 [1] 10.0 km (7.0 kph) +400m

I tried some traks in Malcroba, with Stefano and Sebastiano

Friday May 15, 2020 #

MTB 1:17:00 [2] 25.8 km (20.1 kph) +645m

San Vito , Cima , Passo Zovo

Thursday May 14, 2020 #

MTB 1:10:00 [1] 29.0 km (24.9 kph)

To Thiene and return

Wednesday May 13, 2020 #

Stretching 10:40 [0]

Tuesday May 12, 2020 #

MTB 1:00:00 [2] 26.2 km (26.2 kph) +130m

To San Tomio and return

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