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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cristian

In the 30 days ending Jun 30, 2011:

activity # timemileskm+m
  mtb2 2:02:00 29.83(4:05) 48.0(2:33) 500
  pedalò1 20:00
  Total3 2:22:00 29.83 48.0 500

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WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh

Monday Jun 27, 2011 #

3 PM

pedalò 20:00 [1]

With pedalò on the lake Caldonazzo

Wednesday Jun 15, 2011 #

1 PM

mtb 50:00 [1] 20.0 km (2:30 / km) +150m 2:25 / km

damn exams

Tuesday Jun 7, 2011 #

Note

and this wether??

Friday Jun 3, 2011 #

Note

study study study study study study....:(

Wednesday Jun 1, 2011 #

5 AM

mtb 37:00 [4] 14.0 km (2:39 / km) +250m 2:26 / km

ride to Vigolo Vattaro, good sensation.

mtb warm up/down 35:00 [2] 14.0 km (2:30 / km) +100m 2:25 / km

back from Vigolo Vattaro

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