Training Log Archive: ParkinoIn the 1 days ending Oct 10, 2016:
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Monday Oct 10, 2016 #
6 PM
running 1:31:19 [3] 14.19 km (6:26 / km) +350m 5:44 / km
shoes: Inov8 Race Ultra 290
Ashover Loop North
the standard route anticlockwise, north towards Wingerworth, Stubbin Court, the slow climb after the turn for home is always tough for some reason, wasn't so bad tonight, relatively dry
the standard route anticlockwise, north towards Wingerworth, Stubbin Court, the slow climb after the turn for home is always tough for some reason, wasn't so bad tonight, relatively dry