Training Log Archive: ParkinoIn the 1 days ending Aug 14, 2017:
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Monday Aug 14, 2017 #
5 PM
Mapping 45:00 [1] 2.7 km (16:40 / km) +60m 15:00 / km
shoes: Inov8 X-Talon 212
a little bit of Eyam (the gullies near the start of the last event), had to run back to the car to get to the pub on time
6 PM
running 1:50:07 [3] 17.88 km (6:10 / km) +320m 5:39 / km
shoes: Inov8 X-Talon 212
Birchen Edge, Eaglestone, White Edge, Gardom's Edge
longer and quicker than anticipated (Andy M was on form), bit laboured after 12km, but steady
longer and quicker than anticipated (Andy M was on form), bit laboured after 12km, but steady