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Training Log Archive: Parkino

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  running1 19:18 3.11(6:13) 5.0(3:52) 25
  Total1 19:18 3.11(6:13) 5.0(3:52) 25

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Sa

Saturday Sep 2, 2017 #

9 AM

running race 19:18 [5] 5.0 km (3:52 / km) +25m 3:46 / km
shoes: Mizuno Wave Hitogami 2

No Walk in the Park 5km, Queens Park
fast course, quick time, a new PB, slowed in the 3rd km, not much of a race as people came past and steadily moved away from me, didn't really sprint at the end

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