running race 19:18 [5] 5.0 km (3:52 / km) +25m 3:46 / km
shoes: Mizuno Wave Hitogami 2
No Walk in the Park 5km, Queens Park
fast course, quick time, a new PB, slowed in the 3rd km, not much of a race as people came past and steadily moved away from me, didn't really sprint at the end