Training Log Archive: ParkinoIn the 1 days ending Nov 9, 2017:
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Thursday Nov 9, 2017 #
6 PM
running 1:04:51 [3] 12.63 km (5:08 / km) +240m 4:41 / km
shoes: Inov8 Race Ultra 290
Tansley Loop
not so sprightly tonight, bit slow up the hill, but pushed on after that and managed to come in under the 65minute mark, turned my light off over the moor and ran the straight roads by starlight
not so sprightly tonight, bit slow up the hill, but pushed on after that and managed to come in under the 65minute mark, turned my light off over the moor and ran the straight roads by starlight