Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  running1 1:29:40 8.59(10:27) 13.82(6:29) 340
  Total1 1:29:40 8.59(10:27) 13.82(6:29) 340

«»
1:29
0:00
» now
Mo

Monday Apr 1, 2019 #

6 PM

running 1:29:40 [3] 13.82 km (6:29 / km) +340m 5:47 / km
shoes: Inov8 X-Claw 275

Parwich, Bradbourne, White Edge, Royston Grange
decent pace tonight, bit of road running at the beginning, good long climb to White Edge, though had to stop at wall to dislodge something from my shoe

« Earlier | Later »