Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  Orienteering1 49:37 5.69(8:43) 9.16(5:25) 141
  Total1 49:37 5.69(8:43) 9.16(5:25) 141

«»
0:49
0:00
» now
Su

Sunday Nov 24, 2019 #

11 AM

Orienteering race 49:37 [5] 9.16 km (5:25 / km) +141m 5:02 / km
shoes: Inov8 X-Claw 275

EMUL University of Nottingham
lots of grass or slippy paving so not as fast as many urbans, a few micro-hesitations, slowing to check map, misplaced (transposed) control has delayed result and voided two of the most physical legs on the course

2nd, 22secs behind Liam, running about same pace

Notts Uni

« Earlier | Later »