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Training Log Archive: Parkino

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  running1 1:14:45 7.56(9:53) 12.17(6:09) 301
  Total1 1:14:45 7.56(9:53) 12.17(6:09) 301

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Mo

Monday Feb 3, 2020 #

6 PM

running 1:14:45 [3] 12.17 km (6:09 / km) +301m 5:28 / km
shoes: Inov8 X-Claw 275

Youlgreave, Lathkill Dale, Bradford Dale
just me and Rach so a good pace tonight, had dinner at 3.15pm and could still feel that bit

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